Join Rock Recovery and Eating Recovery Center on Thursday, April 21st for a fun, virtual Taco Thursday evening!
ERC's nutrition expert Adee Levinstein, MS, RD, CSSD, LD, CEDS-S and Rock Recovery therapist, Kate Jarvi, LPC will lead an interactive cooking experience, as they offer important tips and tools for managing mealtimes after stepping down from residential eating disorder care.
Bring your dinner (and your questions!) or make your own taco creation along with the team!
Event discussion will include:
Easy meals to prepare in recovery
Common challenges, triggers and fear when moving into recovery
Tips for maintaining positive nutrition when in recovery
This event will run from 6 - 7 PM ET. A Zoom link sent will be sent to you upon RSVP for this event. (register here). For questions, contact Kristyn Soto at kristyn@rockrecoveryed.org.