Finding Peace with Your Body is a six-week body image support group designed to gently help you discover a deeper compassion for your body, regardless of how it looks today.

Healing our body image is a complex process, and it can often take a lot longer than we would like. Disordered eating and body image issues often go hand in hand, yet it is common for our relationship with food to begin to heal more quickly than our view of our bodies.

During this course, we will explore practical aspects of how we can make peace with our bodies from a foundation of what is Biblically true about our bodies as God created them.

This body image support group runs weekly on Wednesdays from April 13th – May 18th and is open to individuals 16 and older. This group will be led by Erica Saunders (read more about Erica here).

Weekly Video & Discussion Topics

• Your Body is Good

• Your Body is Unique

• Your Body is Not a Project

• Your Body is an Instrument of Pleasure

• Freedom is Not a Clothing Size

• Choose Your Own Adventure

**This body image support series is not a replacement for eating disorder clinical treatment and is only meant for support. Click here to learn more about Rock Recovery’s clinical programs.

About FINDINGbalance: FINDINGbalance is a Christ-centered 501(c)(3) nonprofit organization that is dedicated to helping people find freedom from eating issues through a non-diet lens. FINDINGbalance is committed to helping people repair their relationship with food so they can get on with the life they were created to live. They believe in arming those who reach out with truth about how the body was designed and offer community resources to help you find support today. Learn more about this organization at www.findingbalance.com.