Body Image Therapy Groups
Led from a body-acceptance, Health at Every Size(R) perspective, our 90-minute body image therapy groups are designed with the goal of helping you find peace with your body and with food. We offer groups for both adolescents (14 - 18 years) and adults (18+).
When we stop fighting our bodies, we gain the freedom to find joy in movement, feel at home in our own skin, and remain present in our everyday experiences.
In these groups, you will move toward living a more embodied life by processing topics like intuitive eating, media and cultural norms, shame and self-compassion, mindfulness, diet culture, boundaries, relapse prevention, and more. Read more from our body image therapists here.
Group Details:
Our body image therapy groups are a weekly 90-minute group for those who desire healing in their relationship with their bodies. Below is a list of all our body image therapy groups. Click here for more details on fees for therapy services and the insurances we accept.
In-person Group for DC, MD and VA residents: Tuesdays from 6:30 - 8:00 PM EST in Arlington, VA (Rosslyn).
In-person Teen Group: Tuesdays from 4:00 - 5:30 PM EST in Arlington, VA (Rosslyn) - eight week cohort model. Learn more here.
Virtual Group for VA residents: Tuesdays from 6:30 - 8:00 PM EST online via Zoom.
Interested in joining? Click below to schedule a free, 20-minute consultation to get in touch with our clinical team today or email freedom@rockrecoveryed.org for more details.