Download the Handbook: Seven Keys to Building a Strong Foundation in Recovery

Free Handbook: Seven Keys to Building a Strong Foundation in Recovery

The Rock Recovery team created this guide to help you build a sturdy foundation in recovery that will last throughout the seasons of your life.

Inside you will find the seven tips we recommend putting in place, each with it’s own reflect and response section that will help you apply it practically in your life.

We believe everyone deserves freedom from disordered eating, and it’s our sincere hope that this guide helps you experience it for yourself. Fill out the form to get started!

 

Please fill out the form below to download the handbook.

 

Looking to build your recovery team? We can help! View our individual and group therapy services here (open to residents of DC, MD, & VA). We now accept CareFirst BCBS and Optum/UnitedHealthcare insurance.