Body Image & Education Series

Rock Recovery’s Body Image & Education Series aims to promote understanding of struggles with food and body image. Each session in this series provides critical information for those affected by such struggles and is for both individuals struggling as well as concerned friends and family members.

Details: 

• When: Thursdays, 7:30-9:00 PM– see below for dates of each session
• Where: Grace Community Church, 1031 N Vermont Street, Arlington, VA 22201 (four blocks from the Ballston Metro station, free parking onsite)
• Cost: Pre-registration required; $20 per session or prepayment of $150 for the series
• Contact: Jamie Jones, MA, ATC, Education Series Coordinator:  educate@rockrecoveryed.org

Register below for individual sessions, or all 10 sessions in the series.  If you register for all 10 sessions in the series, sessions can be taken across various rounds.

Register for the entire series (10 sessions)
Sessions are held on Thursdays from 7:30-9PM.

The Nature of Eating Disorders and Food Issues

Jan 17,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery The cost of this event is $20, or you may register for the entire 10-session Body Image & Eating Education Series for $150.  Each session will be offered repeatedly throughout 2013. Registration is not refundable but is transferable between dates, so if you cannot attend on the date that you are registered for you may attend at a later date. Payment can be made online via PayPal, or by credit card, check or cash at the event. 

---

Location

Grace Community Church - Arlington/Ballston (4 blocks from metro, free parking on site)
1031 N. Vermont St
Arlington, VA

Event Fees:

The Nature of Eating Disorders & Food Issues (single session) $ 20.00
Body Image & Eating Education Series $ 150.00

The Role of Faith in Body Image and Self-Acceptance

Jan 24,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Apr 18,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Feb 7,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

Feb 14,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

Feb 21,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Body Image & Eating Education Series

Jan 17,2013 - Dec 31,2013Time: 7:30 pm - 9:00 pm

Register here for Rock Recovery’s entire 10-session Body Image & Eating Education Series. These sessions promote understanding regarding struggles with food and body image. Each session provides critical information for those affected by these struggles – both those struggling themselves as well as those concerned friends and family members. Each session will be offered repeatedly throughout 2013. The cost for the entire series is $150. Registration is not refundable but is transferable between dates, so if you cannot attend on the date that you are registered for you may attend at a later date. Payment can be made online via PayPal, or by cash or check at the event.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 150.00

The Nature of Eating Disorders & Food Issues

Jun 13,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

Feb 28,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

Mar 7,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

Mar 14,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Mar 21,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature of Eating Disorders & Food Issues

Apr 4,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Role of Faith in Body Image and Self-Acceptance

Apr 11,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

May 2,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Apr 25,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

May 9,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

May 16,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

May 23,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

May 30,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.  

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Jun 6,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Role of Faith in Body Image and Self-Acceptance

Jun 20,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Jun 27,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Jul 11,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

Jul 18,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

Jul 25,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

Aug 1,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

Aug 8,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

Aug 15,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Aug 22,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Jan 31,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Body Image & Eating Education Series (individual sessions, Round 2)
Register for individual sessions of the Body Image and Eating Education series. This is the second round of the series for this year.

The Nature of Eating Disorders and Food Issues

Jan 17,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery The cost of this event is $20, or you may register for the entire 10-session Body Image & Eating Education Series for $150.  Each session will be offered repeatedly throughout 2013. Registration is not refundable but is transferable between dates, so if you cannot attend on the date that you are registered for you may attend at a later date. Payment can be made online via PayPal, or by credit card, check or cash at the event. 

---

Location

Grace Community Church - Arlington/Ballston (4 blocks from metro, free parking on site)
1031 N. Vermont St
Arlington, VA

Event Fees:

The Nature of Eating Disorders & Food Issues (single session) $ 20.00
Body Image & Eating Education Series $ 150.00

The Role of Faith in Body Image and Self-Acceptance

Jan 24,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Apr 18,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Feb 7,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

Feb 14,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

Feb 21,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Body Image & Eating Education Series

Jan 17,2013 - Dec 31,2013Time: 7:30 pm - 9:00 pm

Register here for Rock Recovery’s entire 10-session Body Image & Eating Education Series. These sessions promote understanding regarding struggles with food and body image. Each session provides critical information for those affected by these struggles – both those struggling themselves as well as those concerned friends and family members. Each session will be offered repeatedly throughout 2013. The cost for the entire series is $150. Registration is not refundable but is transferable between dates, so if you cannot attend on the date that you are registered for you may attend at a later date. Payment can be made online via PayPal, or by cash or check at the event.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 150.00

The Nature of Eating Disorders & Food Issues

Jun 13,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

Feb 28,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

Mar 7,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

Mar 14,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Mar 21,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature of Eating Disorders & Food Issues

Apr 4,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Role of Faith in Body Image and Self-Acceptance

Apr 11,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

May 2,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Apr 25,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

May 9,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

May 16,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

May 23,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

May 30,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.  

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Jun 6,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Role of Faith in Body Image and Self-Acceptance

Jun 20,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Jun 27,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Jul 11,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

Jul 18,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

Jul 25,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

Aug 1,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

Aug 8,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

Aug 15,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Aug 22,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Jan 31,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Body Image & Eating Education Series (individual sessions, Round 3)
Register for individual sessions of the Body Image and Eating Education series. This is the third round of the series for this year.

The Nature of Eating Disorders and Food Issues

Jan 17,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery The cost of this event is $20, or you may register for the entire 10-session Body Image & Eating Education Series for $150.  Each session will be offered repeatedly throughout 2013. Registration is not refundable but is transferable between dates, so if you cannot attend on the date that you are registered for you may attend at a later date. Payment can be made online via PayPal, or by credit card, check or cash at the event. 

---

Location

Grace Community Church - Arlington/Ballston (4 blocks from metro, free parking on site)
1031 N. Vermont St
Arlington, VA

Event Fees:

The Nature of Eating Disorders & Food Issues (single session) $ 20.00
Body Image & Eating Education Series $ 150.00

The Role of Faith in Body Image and Self-Acceptance

Jan 24,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Apr 18,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Feb 7,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

Feb 14,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

Feb 21,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Body Image & Eating Education Series

Jan 17,2013 - Dec 31,2013Time: 7:30 pm - 9:00 pm

Register here for Rock Recovery’s entire 10-session Body Image & Eating Education Series. These sessions promote understanding regarding struggles with food and body image. Each session provides critical information for those affected by these struggles – both those struggling themselves as well as those concerned friends and family members. Each session will be offered repeatedly throughout 2013. The cost for the entire series is $150. Registration is not refundable but is transferable between dates, so if you cannot attend on the date that you are registered for you may attend at a later date. Payment can be made online via PayPal, or by cash or check at the event.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 150.00

The Nature of Eating Disorders & Food Issues

Jun 13,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

Feb 28,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

Mar 7,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

Mar 14,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Mar 21,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature of Eating Disorders & Food Issues

Apr 4,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to promote broad, inclusive understanding of the nature of disordered eating, including diagnosable eating disorders as well as nonclinical, unhealthy relationships with food and exercise. Questions addressed include: What is “normal” eating? What is disordered eating? What are the various types of diagnosable eating disorders, and when does “disordered” cross the line into a “disorder”? What are the underlying meanings of eating disorder behaviors? What are the various types of resources available for those struggling and for friends and family seeking to support them? What can you do to help others in need? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Role of Faith in Body Image and Self-Acceptance

Apr 11,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

May 2,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Apr 25,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

May 9,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

May 16,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

May 23,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

May 30,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.  

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Jun 6,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Role of Faith in Body Image and Self-Acceptance

Jun 20,2013 - Time: 7:30 pm - 9:00 pm

This session addresses the role of faith in overcoming negative body image and unhealthy relationships with food and exercise. As a Christian organization, Rock Recovery believes that faith in a loving and unfailing God is critical to freedom from these self-destructive thoughts and behaviors. We do not pressure or ask that anyone share our Christian beliefs, and in fact most of those we serve do not.  Rather, we encourage everyone to go looking for something that will never fail them. Questions addressed in this session include: What does it mean to put one’s faith in God? Where does faith intersect with the recovery journey? What do you say to someone who doesn’t believe in God while respecting their (non-)belief? How do you encourage individuals, regardless of their beliefs, to seek out a stronger faith? Presented by: Carylynn Larson, Ph.D., Founder & Acting Executive Director, Rock Recovery

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Jun 27,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Art Therapy

Jul 11,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Special Dietary Needs for Eating Disorders

Jul 18,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of dietary needs in recovery from eating disorders. Questions addressed include: What nutrients does the body need to thrive? What do various vitamins and minerals do for our bodies? How does our body make use of them and what can prevent our bodies from processing them? What are the signs of various nutrient deficiencies? What are some simple ways of getting the nutrients the body needs? What are supplements and how do they compare to getting nutrients from foods? What eating habits generally help to break the cycle of restricting and then overeating/binging? Presented by: Brittany Oberdorff

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Biochemistry of Eating Disorders

Jul 25,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of biochemistry in recovery from eating disorders. Questions addressed include: What is biochemistry and how does it work? Who is in charge of the eating disorder? Does an individual control their eating disorder, or does it control them, and how so? Participants will be asked to listen to their inner voice and to figure out who they listen to most, themselves or the eating disorder. How does our internal voice influence our mind, body, and spirit? How do the choices we make affect our biochemistry, hunger cues and eating patterns? Presented by: Jamie Jones

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Medical Needs in Eating Disorders

Aug 1,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of medication in recovery from eating disorders. Questions addressed include: What are the various uses of medication for eating disorders and co-occurring conditions? What are some of the most common co-occurring conditions that respond positively to medication, and what are the warning signs of these? What are the potential side effects of medications? What medications should I be careful to avoid if I have a history with a specific type of eating disorder? What are the questions I should be asking to determine if my doctor knows enough about eating disorders to provide adequate guidance? What information is essential to share with a knowledgeable doctor? Presented by: To be determined

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Pathways for Accepting and Appreciating Your Body

Aug 8,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of body image in recovery from disordered eating. Questions addressed include: Why do we see ourselves the way that we do? Why are other’s perceptions different than our own? What role does the media play in how we view and feel about ourselves? What are my body image strengths and weaknesses? How do past influences help shape our body image? Participants will explore various ways to help break free from the negative body image cycle. Presented by: Gretchen Versace

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

Yoga as a Pathway to Movement, Mindfulness and Body Image

Aug 15,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of yoga in overcoming negative body image and unhealthy relationships with food and exercise. Questions addressed include: Am I connecting my mind and body or keeping them separate? How does yoga integrate my mind and body? Why is the connection between the mind and the body an important part of recovery? Participants will be encouraged to begin the practice of listening to their inner voice while connecting mind and body. Participants should plan to bring a yoga mat and a journal/pen for class and wear any clothing which is comfortable and flexible to movement.

---

Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Power of Sharing Your Story

Aug 22,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to demonstrate the importance of one’s story in the healing process. During this session, one or more individuals in recovery from disordered eating disorder share their stories. The first story they tell focuses on the events in their life that led them into and that kept them imprisoned in self-destructive behavior, as well as breakthrough moments that led them to choose and to continue down the challenging path of recovery. The second story they tell focuses on the new perspective they have gained through the recovery process. Participants will be invited to ask questions. During the final half hour, participants will be provided with helpful guides for reflecting on and (ultimately) becoming the author of their own story.

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00

The Nature and Purpose of Group Therapy

Jan 31,2013 - Time: 7:30 pm - 9:00 pm

The objective of this session is to help individuals understand the role of group therapy in recovery from eating disorders. Questions addressed include: How does group therapy work? What is the purpose and what are the benefits of group therapy? What should someone expect if they are to attend a group therapy session? What are common expectations of group members, for example, around topics of consistency and confidentiality? Presented by: Eileen McKee

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Location

Grace Community Church
1031 N. Vermont St
Arlington, VA

Event Fees:

$ 20.00